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Jacquelyn's #1 flagship yoga plan to relieve tension, increase range of motion, and free yourself from pain in just 15 minutes a day! Stretch, breath, and meditate everyday easily by just pressing play.
5 Days to Simplify Your Fitness & Transform Your Body. Even if you're super busy and don't have a lot of time! Workouts are 10 minutes, plus you'll join a motivating worldwide fitness community!
Learn to do the splits in 30 days - no yoga experience needed! Each video is follow-along style, motivating you each step of the way. Modifications and motivation included in each video.
Ten minutes mobility videos that spot-treat tight areas. Choose the video that your body is craving and quickly and simply improve your mobility. Use as a workout warm-up, a morning wake-me-up.
Quickly learn the best technique to go confidently upside down in headstands, forearm stands, and handstands. Students are doing handstands when they never thought it was possible. Now it's your turn!