7-Minute Yoga Core StrengthJun 11, 2016
Summer is around the corner, and I want you to have this Yoga Core Strength video in your back pocket for you to use anytime you need a quick tone up.
Believe me, 7 minutes doesn’t sound like much, but you will burn in less than a minute into the video.
Directions: The most effective method to gaining strength in your core is to do this video 3-4 times a week.
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