Get ready girl! 💪🏼 This is an INTENSE full body 12 Minute Tabata Workout that will burn calories and get you sweating, fast!! An effective workout you can do anywhere, no equipment, no excuses - grab your mat, let’s do it!!

🔥Muscles Worked: Full Body
🔥 Time: 12 Min
🔥 Equipment: No Equipment

• Instructions: Follow along and complete as many reps as possible in 20 Seconds. After 10 Seconds of Rest continue to the next move.

Post your #sweatyselfie and tag me (@actionjacquelyn) on Instagram. I love showing off your hard work! 🤳