Intense Tabata Workout
Jan 11, 2022
Get ready girl! ๐ช๐ผ This is an INTENSE full body 12 Minute Tabata Workout that will burn calories and get you sweating, fast!! An effective workout you can do anywhere, no equipment, no excuses - grab your mat, let’s do it!!
๐ฅMuscles Worked: Full Body
๐ฅ Time: 12 Min
๐ฅ Equipment: No Equipment
- Instructions: Follow along and complete as many reps as possible in 20 Seconds. After 10 Seconds of Rest continue to the next move.
Post your #sweatyselfie and tag me (@actionjacquelyn) on Instagram. I love showing off your hard work! ๐คณ
Want more?
Get access to ALL of my FREE workout guides. Simply leave the best email for me to send it to.