Intense Tabata Workout

Jan 11, 2022

Get ready girl! ๐Ÿ’ช๐Ÿผ This is an INTENSE full body 12 Minute Tabata Workout that will burn calories and get you sweating, fast!! An effective workout you can do anywhere, no equipment, no excuses - grab your mat, let’s do it!!

๐Ÿ”ฅMuscles Worked: Full Body
๐Ÿ”ฅ Time: 12 Min
๐Ÿ”ฅ Equipment: No Equipment

  • Instructions: Follow along and complete as many reps as possible in 20 Seconds. After 10 Seconds of Rest continue to the next move.

Post your #sweatyselfie and tag me (@actionjacquelyn) on Instagram. I love showing off your hard work! ๐Ÿคณ

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