Do THIS After A Workout (Ultimate Muscle Recovery)Nov 05, 2021
Cool down your body with this well-deserved 10 minute full body stretch after your workout to recover your muscles, and head back into your next workout renewed feeling your best. 😊
Sink into each stretch and just let go. You earned this!
Let me know how delicious you feel after this by sending me a DM on Instagram [@actionjacquelyn] - I love connecting with you! 😃
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