Achieve Toned Arms In 10 Minutes!

Jan 15, 2022

Never underestimate the power of a resistance band - this 12 min total upper body workout is going to have your arms feeling like a bowl of noodles. 

A quickie circuit that focuses on biceps, triceps, shoulders, back and chest!

💪 10 exercises
💪 2 Rounds
💪 30 seconds on, 5 seconds rest in between

Ready to do this workout together!? Let's go!



Don't forget to tag me on Instagram (@actionjacquelyn) in your #sweatyselfie after you complete this class! I love seeing that post-workout glow! ✨ 

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