Never underestimate the power of a resistance band - this 12 min total upper body workout is going to have your arms feeling like a bowl of noodles. 

A quickie circuit that focuses on biceps, triceps, shoulders, back and chest!

💪 10 exercises
💪 2 Rounds
💪 30 seconds on, 5 seconds rest in between

Ready to do this workout together!? Let's go!

Don't forget to tag me on Instagram (@actionjacquelyn) in your #sweatyselfie after you complete this class! I love seeing that post-workout glow! ✨