De-stress and relax with this series of light and calming full body stretches that are easy to do, and accessible to all.

Do this as a cool down after a workout, or at the end of the day to unwind in the evening before bed. 🌙

Grab the same bolster & yoga mat I am using here. Use code ACTIONJACQUELYN to save 20% at checkout.

Feeling relaxed and grounded? Let me know how this class went for you by tagging me on Instagram (@actionjacquelyn). I love hearing from you!