30 Min Barre Cardio Full Body Burn

Oct 22, 2021

Barre Cardio workouts have C O M PL E T E L Y transformed my body so I knew I had to share it with you!

Get ready to:

🔥 Rev up your heart-rate
🔥 Burn fat
🔥 Sculpt your booty
🔥 Walk off your mat feeling confident AF

This intense interval style home workout - it's unlike anything you've ever tried before! 🥵 You are in for a serious sweat sesh!

This is a sneak peek from my 4-Week Barre Transformation Plan inside my STRETCHY FIT APP. This plan includes ten exclusive workout videos that will lift, tone, and sculpt your whole body. Download Your Free 7 Day Trial HERE.

Recommended equipment: yoga block + booty band (you can still do the workout without the equipment!

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