Build A Toned, Tight Ballet Body In 5 Days! (FREE)30 min workout ballet barre free challenge workout plan workout series Sep 13, 2021
Hey Gorgeous Babe,
Ready to strut through September radiating with confidence? Then my FREE 5-day #balletbodyflow challenge is the PERFECT plan for you.
This challenge can be done right in your living room - no equipment or ballet experience required.
All I need from you is 30 minutes a day for 5-days!
When you sign up you’ll receive 5 of my BEST low-impact, home workouts that will leave you feeling strong, graceful, beautiful & in LOVE with the process of transforming your body.
These workouts will
your entire body through low-impact movements.
I guarantee each day you will walk off your mat feeling strong, empowered & inspired to shine your light! ✨
Here's How #BalletBodyFlow Challenge Works:
Sign up for the challenge here to find everything you'll need for this challenge!!
OR you can download the Stretchy Fit app, where you can view the workout videos without wifi and have everything for the challenge in one place.
Here’s an overview of each day of the #BalletBodyFlow challenge. Each day gives you a low-impact focused full body burn and does NOT require equipment. However I give you options to add ankle weights and hand weights for an extra challenge.
Do each video with Stretchy Babe Nation and check off as you go! Add in the bonus finishers for an extra challenge (links are in your challenge guide).
REMEMBER! You can also download the Stretchy Fit app to have the calendar and workout videos organized in one place to:
- A) Make life a little easier and
B) Feel the satisfaction of getting that “workout complete” checkmark!
C) plus access to ALL my favorite healthy + nourishing recipes to fuel your body.
Have a girlfriend that would LOVE this challenge? Invite her to join in! We are better together, babe.
See you on your mat!
Don't miss a beat!
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