Booty Build and Thigh SculptDec 16, 2021
Welcome to our final Day 5 of your Barre Booty Lift Series! 🥳
Check your challenge guide for your Bonus Finishers, recipes, meditations, and habit tracker! If you haven't downloaded your Barre Booty Lift PDF Guide yet, sign up free here.
I am so happy you're here with me! If you're feeling sore from this week, let me explain why...
I intentionally designed these workouts to target the smaller muscles groups that most other workouts don't activate, to create a defined, toned body.
So if you're feeling challenged and sore from the Series, you're right on track! :)
Just remember that you are stronger than you think you are. Keep making your fitness a priority, and I promise you're going to look and feel the best you've ever felt! Now let's get to it.
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