10 Min Dance Arms Toning WorkoutApr 13, 2021
Wanna know a secret?
I don't always feel like working out.
On those days, I tell myself I'll just start with 10 minutes and see how I feel after.
And then once I start moving my body, it gives me more energy, and then I do another 10 minute workout, and then another one, and before I know it, I've been going for an hour!
Has that ever happened to you?
That's why I love giving you short & effective 10 minute workouts to help you get moving, and then who knows where it will take you!
Today I've got a SUPER FUN & EFFECTIVE 10 Minute Dance Arms Toning Workout!
Dancers are known for their amazing posture and grace, and this workout will do exactly that for you. Using only light weights, we'll sculpt and tone to the beat of the music. We'll be having so much fun that you won't even notice the burn, hehe.
Watch on YouTube YouTube here
Watch ad-free without wifi in your Stretchy Fit App
In case ya didn't know, Stretchy Fit App is your Barre, Pilates & Yoga total fitness system that targets smaller muscle groups to sculpt a lean, strong, flexible body.
Start free today. 💕