20 Min Lifted Booty Workout (no equipment, no jumping)Nov 02, 2021
Ready to perk up your peach? 🍑
Get lean ballet thighs & and a lifted butt with this 20 minute at home BARRE workout. This class has no jumping/low impact so it is the perfect knee-friendly workout.
These legs and butt exercises will help show you:
👉 how to lose leg fat
👉 build lean muscle tone
👉 create a workout routine you love from HOME.
For the best toned legs and lifted butt results, do this 3x/week.
All exercises are done standing, no equipment required.
Optional Equipment: 1 lb ankle weights
Don't forget to SUBSCRIBE and leave a comment letting me know how strong you feel once you've crushed this workout! 💪
Hey Girlie, we hate spam too.
So when we send the occasional email, we make it worth your time. Sign up to get free instant access to my at-home Pilates Barre Workout!