20 Min Lifted Booty Workout (no equipment, no jumping)

Nov 02, 2021

Ready to perk up your peach? 🍑

Get lean ballet thighs & and a lifted butt with this 20 minute at home BARRE workout. This class has no jumping/low impact so it is the perfect knee-friendly workout.

These legs and butt exercises will help show you:
👉 how to lose leg fat
👉 build lean muscle tone
👉 create a workout routine you love from HOME.

For the best toned legs and lifted butt results, do this 3x/week.

All exercises are done standing, no equipment required.

Optional Equipment: 1 lb ankle weights


Don't forget to SUBSCRIBE and leave a comment letting me know how strong you feel once you've crushed this workout! 💪

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