De-stress, unwind and take a load off with light and easy full body stretches to release tension and relax your mind for a better night's sleep. 

Breathe into each pose deeply and allow your worries to just melt into the mat like butter.

Equipment I am using: Yoga Blocks & Bolster

If you want to get the exact bolster I am using you can use my 20% off code: ACTIONJACQUELYN20 here. Trust me when I say, you will love this bolster!

Check in with me on Instagram (@actionjacquelyn) after you complete this class & let me know how it goes for you!

Sweet Dreams, Babe. 😴