My Morning Stretching Routine

Jul 06, 2022

Rise & Shine!

This 12 minute morning stretch routine will always have you waking up on the right side of the bed. You'll strut off your mat radiating with joy and energy to take on your day. 

☀️ Open up tight muscles
☀️ Soothe any soreness
☀️ Improve overall mobility and flexibility

Roll out your mat (this is the one I am using - use code: ACTIONJACQUELYN20 to save 20%) and let the sunshine in! 

Ahhhh, didn't that feel SO GOOD. Let me know by tagging me on Instagram in your post-stretch selfie (@actionjacquelyn.) 

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