Resistance Band Workout for Butt & Thighs

10-20 minutes barre booty legs resistance band Dec 17, 2018
15 minute Resistance Band Loop Superset Workout for Butt & Thighs

You are going to LOVE the way this one burns your buns!! I love feeling sore the next day, and this one definitely did that. Stack this video with one of my other core, cardio, or yoga routines for a well-balanced workout.

This workout video is follow-along, so just get on your mat and work out with me!

I’m using a medium resistance band loop, similar to this set (only $10 for a set of five varying strength bands)

Conclude your workout with a Get Stretchy yoga session to lengthen your muscles, ease tension, and prevent injuries!

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