Tone Your Arms In 14 Days

Mar 22, 2022

Don't let the short time fool you - this quick, effective and fun arm workout is going to build defined and strong muscles through a sequence of dance moves that will burn those arms, baby!

Grab a light pair of hand weights (I'm using 3lbs) or do it without. Either way you will see amazing results through consistently adding this into your routine.

Don't forget to tag me (@actionjacquelyn) in your post-workout #sweatyselfie. I love sharing them to my story!

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