so you can feel YOUR best.
All YOU have to do is press play.
Let's do this.
Jacquelyn's #1 flagship yoga plan to relieve tension, increase range of motion, and free yourself from pain in just 15 minutes a day! Stretch, breath, and meditate everyday easily by just pressing play.
Ten minutes mobility videos that spot-treat tight areas. Choose the video that your body is craving and quickly and simply improve your mobility. Use as a workout warm-up, a morning wake-me-up.
Learn to do the splits in 30 days - no yoga experience needed! Each video is follow-along style, meaning I will do each stretch with you, motivating you each step of the way. Modifications and motivation included in each video.
Quickly learn the best technique to go confidently upside down in headstands, forearm stands, and handstands. Students report going upside down when they never thought it was possible. Now it's your turn!
Heal pain and boost energy with a series of seated and standing yoga postures, without leaving your desk. Easily flow a few yoga poses during a break at your desk, and keep your body pain and injury free.
Skyrocket your progress with two monthly live group coaching sessions by me! Post pics or videos of yourself in the group for personalized feedback and ask questions 24/7. Our group is highly engaged and motivating. Support is the key to accountability, so join us!