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Barre For Beginners (Full Body)

Jul 12, 2022

This workout fuses ballet & barre together to create lean, defined & strong muscles from head to toe while still being gentle on the joints. There is no equipment and no jumping.

We will start with a quick warm-up, get into the workout and end with a much deserved cool-down.

I'll be with you the entire time to cheer you on and offer modifications.

Do what you can and be proud of yourself for showing up. ðŸ’ž

Let's go!

Did you love this class? Let me know by tagging me in your post-workout selfie on Instagram (@actionjacquelyn). I love connecting with you and showing off all your hard work. ðŸ¤—

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