Yoga Course To Learn Handstands, Forearm Stands & Head Stands

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What if I told you that you are already capable of going upside down?

Would you believe me? I hope you do, because I believe in you.

With the right mindfulness on alignment, the diligence of building strength, and self-discipline of practice, together we will go upside down. And we are going to have a blast!!

I will show you every step needed to eventually hold a freestanding handstand.

Whether you are a total beginner, or an advanced yogi, you will not only have the understanding, but the strength to successfully float upside down into headstands, forearm stands, and handstands.

Don't just watch people go into a handstand anymore...

Watch the world flip as you go upside down. It's time... Let's do this.

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Is this you?

→ You've plateaued.

You're frustrated with your current level. You've always wanted to get upside down and you know if you could do it, you'd break through your plateau. 

→ Feel you lack strength.

 You've tried to do a handstand over and over and over again - and you're just not sticking it. You're thinking that your body wasn't made to do a handstand.

→ Overwhelmed.

You’ve gone down the YouTube rabbit hole, attended a local or online workshop, but still - the daily, step-by-step process to learn and grow is missing.

If this resonates with you then you're in the right place!

Introducing...

Our signature yoga inversion program we've used to help 1000s of people get upside down after years of trying!

What you'll gain:

✓ Gain insight into the nitty gritty technique

✓ Learn where your hands go & what to do with your legs

✓ Learn how to engage your triceps & shoulders

✓ Strengthen the correct muscles

✓ Achieve balance & alignment

✓ A deeper connection to yourself

✓ The confidence to go upside down!

Sign Me Up!

Master These Moves

Forearm Stand

Head Stand

Handstand

Master These Moves

Forearm Stand

Head Stand

Handstand

Available On All Devices

What's Included:

Upon enrollment, you will immediately receive 18 videos. Each video is a follow along class, meaning I do everything with you, breathe by breathe. The videos are accessible on all devices, and yours to keep forever! Learn more about your classes in Get Upside Down below.

Technique:

Learn the blueprint yoga poses for proper alignment that improve balance & control.

Technique:

Learn the blueprint yoga poses for proper alignment that improve balance & control.

Strength:

Follow-along classes that strengthen the specific muscles needed to go upside down, i.e. core, back, arms, and legs.

Strength:

Follow-along classes that strengthen the specific muscles needed to go upside down, i.e. core, back, arms, and legs.

Practice:

Not all practice is the same. Our various yoga flows allow you train with proper from, balance & control so you can master your handstand.

Practice:

Not all practice is the same. Our various yoga flows allow you train with proper from, balance & control so you can master your handstand.

Vinyasa Yoga Classes:

Classes to help warm up your body, and give you space to try what you've learned, and grow your practice.

Vinyasa Yoga Classes:

Classes to help warm up your body, and give you space to try what you've learned, and grow your practice.

BONUS: Yin Yoga and Savasana Meditation:

Classes to cool down the body, and counter balance all of the strengthening videos.

BONUS: Yin Yoga and Savasana Meditation:

Classes to cool down the body, and counter balance all of the strengthening videos.

BONUS: Wrist & Forearm Mobility

Wrist Mobility & Forearm Therapy Video to mobilize your wrists and release your forearms.

BONUS: Wrist & Forearm Mobility

Wrist Mobility & Forearm Therapy Video to mobilize your wrists and release your forearms.

30 Day Mantra Guide: 

Arguably the most important part of the practice, to spiritually grow, strengthen your thoughts, and create a deeper and more loving connection to yourself and your body.

30 Day Mantra Guide: 

Arguably the most important part of the practice, to spiritually grow, strengthen your thoughts, and create a deeper and more loving connection to yourself and your body.

30 Day Training Schedule: 

Take the guess work out of it. Follow your daily training schedule, and get results. It's that simple!

30 Day Training Schedule: 

Take the guess work out of it. Follow your daily training schedule, and get results. It's that simple!

Downloadable Workbook

Created to keep you motivated and always improving.

Downloadable Workbook

Created to keep you motivated and always improving.

Plus!

✓ Personal Tracking System

✓ Lifetime Membership to the Get Upside Down Portal

✓ Support and love from me and our Private Facebook Group Community 

✓ Stream all of your videos and download course materials immediately after order!

Sign Me Up!

Who's it for?

Yogis

Athletes

Beginners

Who are inspired to get upside down!

Who's it for?

Yogis

Athletes

Beginners

Who are inspired to get upside down!

Meet Your Instructor

Action Jacquelyn is a renowned yogi, professional dancer & celebrity fitness trainer, who has mastered the art of movement. Her workout programs focus on graceful movement practices that shape your figure & support a strong, flexible body. In this program, Jacquelyn brings you her signature approach she's used to help thousands of men & women around the world achieve their handstand that combines slow controlled yoga movements & functional strength techniques that will improve your mind-body connection and allow you to see the world from a new perspective, upside down.

Ready to get upside down?

Enroll Now

Ready to get upside down?

Enroll Now & Start Today!

Frequently Asked Questions

Frequently Asked Questions