Take a before pic because your abs will be so toned, tight, and strong! You'll see and feel muscles you never knew you had!
Do your follow-along video each day for 30 days conveniently at home using only your bodyweight to achieve the results you want.
No prior workout experience needed! Progressions and modifications given for each exercise everyday.
Stream all videos FREE on my YouTube Channel & SUBSCRIBE HERE to get notified each day!
✔️ Weak Core Muscles Cause Back Pain & Poor Posture
✔️ Poor Posture Leads To Low Confidence
✔️ Feel Sexy & More Connected To Your Body
✔️ Get Expert Cueing With Modifications & Progression
✔️ oh yea, did I mention, it's FREE?! :)
Hi Stretchy Babe! Jacquelyn here...
Wanna create an enjoyable daily home workout routine & finally receive the accountability you need to tighten your gorgeous core?
Now's your chance! No equipment or prior experience needed, and it's FREE!
You are going to see and feel muscles in your core you never knew you had!!
When you have weak core muscles, you might experience low back pain, hip pain, poor posture, shortness of breath, and have overall inefficient movement patterns - so this is why focusing on your core is so important!
Each exercise is designed to strengthen your ENTIRE CORE - your transverse, rectus, obliques, QL, erector spinae, hip flexors, inner thighs, pelvic floor, lats, serratus, and breathing muscles - YES, believe it or not, ALL of these muscles are apart of your core!
When you commit to this challenge you can expect to:
✔️ Tone & chisel your entire core
✔️ Learn and connect with your body
✔️ Gain control over your ab muscles
✔️ Drastically increase your self-esteem
✔️ Feel accomplished & motivated everyday
This challenge is like having me as your personal trainer, encouraging you, helping you with your form, keeping you accountable, and getting you the results you want!!
Not to mention you get to connect with our incredible worldwide #StretchyBabe communitym full of like-minded inspirational ladies, just like you!
Best part? IT'S FREE.
So no excuses :)
What are you waiting for? Let's do the darn thing already!!
Everyday you'll get a video from me doing the 100 reps with you - so you'll never be lost and you'll always be reaching your edge and progressing.
Stay accountable by SUBSCRIBING to my YouTube Channel RIGHT HERE, that way you'll get notified when the video goes live each day!
Start anytime, and workout alongside a worldwide community. Do the workout of the day on your schedule and enjoy the progress of getting back on your daily workout routine!
When you sign up you'll immediately receive an email for next steps. The entire challenge is FREE... what are you waiting for? Let's do this!! :)
I'm a former ballerina, dancer, turned yogi, barre, pilates, HIIT, surfer babe... and I'm here to let you know that there's a simpler way to get fit, on your schedule, and in the comfort of your own home, with no one watching!!
If you’re like most babes, the things keeping you from working out are:
And if you feel like any of the above, this group is just for you.
When you join our community, you can get the support you need to get the results you’ve always wanted, that you deserve!
No matter your current fitness level, my 30-Day #StretchyFitAbs Challenge will help you get on the right track to feeling strong, happy and living your best life (even at home!)