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Lean Ballet Legs in 3 Minutes 5 minute workout ballet booty legs Sep 23, 2021

A no equipment, lean ballet legs toning workout routine to FEELS LIKE SUMMER, by Samuel Jack!...

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5 Minute Beginner Flexibility Morning Routine in Bed! 5 minute workout stretches Jul 01, 2019

Do you wake up stiff and tight? This flexibility morning routine will help you!

After sleeping...

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5 Minute Yoga Routine to Destress at Work 5 minute workout yoga May 19, 2018

Be more productive at work with a few yoga stretches and breathing exercises that will take you...

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Yoga for Wrist Pain 5 minute workout arms stretches yoga Sep 12, 2017

Do you have wrist pain when you put weight on your hands in poses like plank, downdog,...

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5 Yoga Neck Stretches 5 minute workout neck yoga Jul 18, 2016

Neck pain can be treated and prevented with yoga neck stretches. Use this video to help you...

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