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30 Minute Full Body Dancer Pilates Sculpt 20-30 minutes barre full body pilates Jun 29, 2021

Do this amazing, low-impact at home Dancer Pilates sculpting workout that targets the smaller...

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Total Body Deep Stretch Yoga Routine 20-30 minutes full body yoga Jun 11, 2018

Total Body Deep Stretch Yoga Routine for Runners and Athletes is a deep stretch practice for the...

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40 Minute Total Body Barre Workout 30-45 minutes barre full body Dec 14, 2017

I have a new barre workout for you!!!

This 40-minute at-home class will sculpt and lengthen your...

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30 Minute Abs & Booty HIIT Workout 20-30 minutes abs booty cardio full body legs Oct 11, 2017

Let's get MOVING! Today's workout is all about HIIT – High-Intensity Interval Training!...

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Booty Barre & HIIT Workout 20-30 minutes barre booty cardio full body Jul 30, 2017

Who doesn’t love to work out on the beach?!

Ok girl – here’s the...

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20 Min Barre HIIT Workout 20-30 minutes barre booty cardio full body legs May 08, 2017

This isn’t your average barre workout or your average HIIT workout. Intense...

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Body Sculpting Workout | from Clinique’s The Wink barre booty full body legs May 09, 2016

This article was photographed and written for The Wink, by Clinique. I was so honored to be...

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5 Heart Opening Yoga Poses and Tips full body stretches yoga Feb 10, 2015

Opening our hearts in our practice and in our daily lives is prevalent during this time of year....

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